New beginning
It has begun. I’ve started my first fasting session and it’s almost over. Thanks to the quarantine and two weeks of home office I can reset my body and mind – hopefully once and for all.
Tag: Sport
Don’t tell, show!
This day is of special significance. I have been waiting for this for quite a long time: today I finally felt I’m back on track, ready to fight and climb back to the top.
Sports and diet – 2018-2019 crossover
The past two years have proved me wrong in many ways. I thought I had learnt from my past mistakes only to fall for them all over again.
No pain, no gain
I have taken up sports once and for all, which gave me a lot of motivation. Still I’m struggling with back pain. Some days it gets better, the others I’m just trying to find the cure for it.
What you really want
Yesterday I got up with the desire to get into my best shape ever. Throughout the day this intention slowly changed into a concept and ultimately a crystal-clear devotion to this project.
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6 years
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Tagged Diet, Goals, Motivation, Sport, Willpower